0% Progress Sitting Complete & Continue Next Lesson Learn More Introduction 1 Lesson Welcome to Sitting in Minutes My 3 Favorite Moves 3 Lessons · 9:31 Move #1: Support with Attention Up 2:36 Movement #2: Side Sitting 2:44 Movement #3: Elevated with Trunk Focus 4:11 Conclusion 1 Lesson · 3:24 Conclusion 3:24 Sitting Complete & Continue Next Lesson Learn More Introduction Welcome to Sitting in Minutes
